How should I prepare for my appointment?
- Please fill out our pre-visit forms prior to arrival. It will save time and ensure you receive the best care. When you make a new patient appointment, we will email you the forms.
- Please bring your ID, your insurance cards, your prescription medications and supplements.
- Please wear loose-fitting clothing that allows easy access to arms, legs and abdomen.
- Please eat a light meal and drink 1-2 cups of water about 1-hour before your appointment.
- Please don’t brush your tongue. We also prefer to see your natural skin tone, as it helps us with diagnosis and treatment plans.
How can I achieve the best outcome?
We believe in working together to help you look better, feel better and live better.
Please bring a list of questions to each visit, and keep notes between visits.
We will contact you after appointments to see how you are feeling, and we welcome you calling and emailing us with questions or comments.
We believe lifestyle changes are a key component in achieving health. We will recommend nutritional adjustments and specific restorative movements tailored to your needs. Please follow them and give us feedback so that you can achieve a healthier life.
What should I expect after acupuncture treatment?
Acupuncture gently guides the body to re-achieve balance. You may feel a little tired or sleepy afterwards, but overall relaxed and calm. Since the body is putting in the work for healing, please help it heal by avoiding vigorous activities, recreational drugs, large meals, caffeine, or alcohol for at least six hours after treatment. Please avoid operating heavy machinery or driving if you are very sleepy after the treatment.
If you have GuaSha, cupping, or moxa during the treatment, please keep the area covered and avoid getting wind or cold exposure. Also, avoid taking a shower for at least six hours after the treatment.
You should drink plenty of water after the treatment to help the body rehydrate and flush out waste metabolites.